“Science-Based Health Consulting & Holistic Guidance”
don't leave your life to chance.
by your biology,
not your chronology.
Biochemistry
Hormonal Balance
Microbiota
Integrativa 4D BioDesign™ - Four Dimensions
We evaluate the fundamental four dimensions of human biology together.
Epigenetics
We decode how your life history and cumulative stress exposure have imprinted your biology. We assess the limbic system, cortisol rhythm, behavioral phenotypes, and biological aging rate.
Biochemistry
We analyze metabolic capacity, systemic inflammation, amino acid balance, and mitochondrial function. Based on energy production, oxidative stress, and PRAL load, we create a personalized biochemical modulation strategy.
Hormonal Balance
We evaluate sex hormone rhythms, the thyroid–adrenal axis, and the E2/P4 balance. By examining hormonal deviations on a phenotype basis, we develop a clinical plan for hormonal restoration.
Microbiota
We assess SIBO subtypes, dysbiosis patterns, intestinal permeability, and the gut–brain axis. Based on the gut ecosystem, we design personalized nutrition, targeted probiotics, and specific magistral formulations.
Integrativa 4D – Eight Clinical Axes
Metabolic & Cardiovascular Axis
(Metabolism – Dopaminergic Reward – Chronic Stress)
We analyze the interplay between metabolic flexibility, insulin resistance, and the dopaminergic reward system to manage weight, cholesterol balance, and cardiovascular health.
Energy & Mitochondrial Axis
(Chronic Fatigue – Cellular Energy – Learned Helplessness)
We address chronic fatigue and cellular energy deficits by targeting mitochondrial function and examining the biological impact of “learned helplessness” on energy production.
Hormonal & Reproductive Axis
(Fertility – Biological Identity – Intimacy & Boundaries)
We evaluate fertility and sex hormone balance through the lens of biological identity, focusing on the deep connection between emotional boundaries, intimacy, and hormonal regulation.
Stress, Thyroid & Brain Axis
(HPA Axis – Amygdala Alarm System – Anxiety)
We decode the HPA axis and the amygdala’s “alarm systems” to resolve sleep disorders, anxiety, and thyroid dysfunction driven by chronic stress responses.
Gut Barrier & SIBO Axis
(Gut-Immune – Permeability – "Indigestion" Patterns)
We target bloating, IBS, and intestinal permeability (“Leaky Gut”) by restoring the gut–immune barrier and addressing the root causes of dyspeptic patterns.
Microbiota & Hormonal Axis
(Estrobolome – Mood Regulation – Skin Health)
We focus on the “Estrobolome” and gut flora balance to manage dermatological issues (skin health) and mood fluctuations linked to hormonal metabolism.
Immune & Autoimmune Axis
(Auto-reactivity – Silent Inflammation – Self/Non-Self)
We investigate the loss of tolerance (Self vs. Non-Self) and silent inflammation to address autoimmune predispositions and reinforce biological boundaries.
Genetic & Epigenetic Longevity Axis
(Life Narrative – Biological Age – Future Perception)
We align your future perception and life narrative with biological aging markers to optimize your longevity potential and positively influence epigenetic expression.
4D BioDesign®
Reversing Your Biological Age
Daily Rejuvenation
Rejuvenate at the Cellular Level Day by Day; Manage Your Aging Rate Based on Data.The 4D Clinical Assessment
A 90-minute deep dive into your unique biology. We map your health across Epigenetics, PNI, and Biochemistry.
Your BioDesign Roadmap
Experience the depth of our analysis. Preview a sample personalized medical plan designed by Dr. Kartal.
The Science Behind 4D
How do we synthesize complex data? Watch how Functional Medicine meets Systems Biology.
Design Your Biological Potential
Integrativa 4D BioDesign®️ bridges the gap between clinical precision and systemic wisdom. We synthesize Functional Medicine, Epigenetics, and PNI to decode your unique biological narrative.
Led by dual expertise in Medicine (MD) and Pharmacology (RPh), our approach goes beyond symptom management—empowering you to construct resilience, emotional clarity, and optimal metabolic function. Not just to treat, but to transform.
INTEGRATIVA
"Biyolojinizi yeniden yazın. Daha genç, daha sağlıklı yaşayın."
Integrativa, kök nedeni gözden kaçmış veya açıklanamamış sağlık sorunlarını bütünsel bir bakış açısıyla ele alarak danışanlarına rehberlik sunar. Fonksiyonel biyokimya, epigenetik, hormon regülasyonu, bağırsak sağlığı ve holistik yöntemlerle daha sağlıklı ve dengeli bir yaşam yolculuğu hedeflenir. Anti-aging tıp yaklaşımı ile yalnızca yıllara değil, yaşam kalitesine gençlik katmayı; zihinsel bulanıklık (beyin sisi) ve odaklanma güçlüklerinin giderilmesine ise bilişsel berraklık ve enerji kazandırmayı amaçlıyoruz.
Dr. Pharm. Fatma Kartal (MD, RPh)
Founder: Integrativa • Owner: Berra Pharmacy (Antalya)
4D BioDesign™️: Epigenetics • Biochemistry • Hormones • Microbiota
Who Am I?
Dr. Pharm. Fatma Kartal (MD, RPh)
Functional Medicine & PNI Therapist • Founder of Integrativa 4D BioDesign®
I am a dual-degree physician/pharmacist who integrates my foundations in medicine and pharmacy with fields such as functional medicine, clinical psychoneuroimmunology (cPNI), epigenetics, microbiota, homeopathy, neural therapy, osteopathy, phytotherapy, aromatherapy, and imagery therapy.
Through the Integrativa 4D BioDesign® approach, I provide a four-dimensional clinical consultancy that evaluates epigenetics, biochemistry–hormones, microbiota, and the mind–immune–nervous system axes together, aiming to help people not only be disease-free but transform toward their best versions.
Hizmetlerimiz
How Do We Work?
1. İlk görüşme: Sağlık geçmişiniz ve hedefleriniz değerlendirilir.
2. Test sonuçlarınız ve şikâyetleriniz doğrultusunda bilgilendirme yapılır.
3. Kişiye özel danışmanlık planı oluşturulur.
4. Düzenli takip ve rehberlik sağlanır.
5. Sürekli destek ve yönlendirme ile yanınızda olunur.
Öne Çıkan Ürünler / Paketler
Danışan Yorumları
Değerli Müşterilerimizin Görüş ve Düşünceleri
Rated 4 out of 5
Türkiye ve yurt dışında danışmanlık ve ürün teslimatıyla Integrativa yanınızda.
Selma
Temmuz 18, 2020
Rated 4 out of 5
Türkiye ve yurt dışında danışmanlık ve ürün teslimatıyla Integrativa yanınızda.
Selma
Temmuz 18, 2020
Rated 4 out of 5
Türkiye ve yurt dışında danışmanlık ve ürün teslimatıyla Integrativa yanınızda.
Selma
Temmuz 18, 2020
